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This fry bread breakfast is easy to make and can be served with jams, honey, or my favorite, maple syrup.
Ingredients
- vegetable oil, for frying
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- ¾ cup water, or as needed
Directions
Step 1
Heat oil in a large saucepan to 350 degrees F (175 degrees C). Oil should be at least 1-inch deep.
Step 2
Mix flour, baking powder, and salt together in a large bowl. Add water a little at a time until dough comes together into a ball and doesn't stick to your hands, about 5 minutes.
Step 3
Tear off plum-sized pieces of dough and flatten into 1/2-inch disks.
Step 4
Fry pieces of dough in hot oil until brown on both sides, about 3 minutes. Drain on paper towels or napkins before serving.
Tips
You may not need the whole amount of water listed; use as much as you need to get the dough to a desired stickiness.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 3 | |
| Calories 370 | |
| % Daily Value * | |
| Total Fat8g | 10% |
| Saturated Fat1g | 6% |
| Sodium1114mg | 48% |
| Total Carbohydrate65g | 23% |
| Dietary Fiber2g | 8% |
| Total Sugars0g | |
| Protein9g | |
| Calcium201mg | 15% |
| Iron4mg | 23% |
| Potassium91mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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