Simple Cast Iron Steaks

Simple Cast Iron Steaks

Restaurant-quality steaks get seared in a cast iron skillet on the stovetop and then finished up in the oven in this super easy, 5-ingredient recipe.

Prep Time:
5 mins
Cook Time:
10 mins
Additional Time:
15 mins
Total Time:
30 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 2 (8 ounce) strip steaks
  • 2 tablespoons unsalted butter, softened
  • 1 tablespoon soy sauce
  • coarse sea salt and ground black pepper to taste
  • 2 tablespoons canola oil, or to taste

Directions

Step 1
Preheat the oven to 450 degrees F (230 degrees C).

Step 2
Set steaks out at room temperature for 10 minutes. Then season both sides with salt and pepper.

Step 3
Heat oil in a cast iron skillet over medium-high heat until shimmering. Place steaks into the hot pan and cook until a nice crust forms, 2 to 3 minutes per side.

Step 4
Transfer skillet to the preheated oven and cook for 5 minutes. Remove from the oven and transfer steaks to a platter. Cover with aluminum foil for 5 to 10 minutes.

Step 5
Combine butter and soy sauce. Serve steaks topped with butter mixture.

Cook’s Note:

Use your favorite cut of steak.

Nutrition Facts (per serving)

508
Calories
38g
Fat
1g
Carbs
39g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 508
% Daily Value *
Total Fat38g 49%
Saturated Fat13g 66%
Cholesterol133mg 44%
Sodium544mg 24%
Total Carbohydrate1g 0%
Dietary Fiber0g 0%
Total Sugars0g
Protein39g
Calcium16mg 1%
Iron4mg 19%
Potassium553mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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