Simple and tasty green beans.
Ingredients
- 1 pound fresh green beans, trimmed
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 teaspoon minced garlic
- ½ teaspoon salt
- ground black pepper to taste
- 1 tablespoon grated Parmesan cheese, or to taste (Optional)
Directions
Step 1
Place green beans, lemon juice, olive oil, garlic, salt, and pepper in a resealable plastic bag; marinate for 10 minutes.
Step 2
Set an oven rack about 6 inches from the heat source and preheat the broiler.
Step 3
Spread green beans over a shallow baking pan; place under the broiler and cook until barely tender, about 5 minutes. Sprinkle with Parmesan cheese.
Cook’s Notes:
This recipe is also good with Chinese long beans.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 73 | |
% Daily Value * | |
Total Fat4g | 5% |
Saturated Fat1g | 4% |
Cholesterol1mg | 0% |
Sodium317mg | 14% |
Total Carbohydrate9g | 3% |
Dietary Fiber4g | 14% |
Total Sugars2g | |
Protein3g | |
Vitamin C21mg | 103% |
Calcium59mg | 5% |
Iron1mg | 7% |
Potassium250mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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