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Plain rice turns into a deliciously different side when it’s cooked in broth and accented with spinach and Parmesan cheese.
Ingredients
- 1 ¾ cups Swanson® Chicken Broth or Swanson® Certified Organic Chicken Broth or Swanson® Natural Goodness® Chicken Broth
- 1 teaspoon Italian seasoning, crushed
- ¾ cup uncooked long-grain white rice
- 1 cup chopped fresh spinach
- ½ cup grated Parmesan cheese
Directions
Step 1
Heat the broth and Italian seasoning in a 2-quart saucepan over medium-high heat to a boil.
Step 2
Stir the rice and spinach in the saucepan. Reduce the heat to low. Cover and cook for 20 minutes or until the rice is tender. Stir in the cheese. Serve with additional cheese.
Tips
Easy Substitution: This recipe will work with any variety of Swanson(R) Broth.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 177 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat2g | 9% |
| Cholesterol11mg | 4% |
| Sodium581mg | 25% |
| Total Carbohydrate29g | 11% |
| Dietary Fiber1g | 3% |
| Total Sugars1g | |
| Protein7g | |
| Vitamin C2mg | 12% |
| Calcium134mg | 10% |
| Iron2mg | 11% |
| Potassium101mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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