Silpancho from Cochabamba, Bolivia

Silpancho from Cochabamba, Bolivia

A delicious typical food from Bolivia. Enjoy it!

Prep Time:
35 mins
Cook Time:
1 hr 13 mins
Additional Time:
5 mins
Total Time:
1 hr 53 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 4 cups water
  • 2 cups white rice
  • 6 potatoes, peeled
  • ½ cup vegetable oil, divided
  • 3 cups bread crumbs
  • 1 ½ pounds beef top sirloin, thinly sliced
  • salt to taste
  • 6 eggs
  • 3 onions, diced
  • 2 tomatoes, diced
  • 2 red chile peppers (locoto), chopped
  • 3 tablespoons olive oil, or to taste

Directions

Step 1
Bring 4 cups water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.

Step 2
Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain. Cool until easily handled, about 5 minutes. Cut into 1/2-inch slices.

Step 3
Heat 1/4 cup vegetable oil in a deep skillet. Cook sliced potatoes in batches until golden brown, about 2 minutes per side. Drain on paper towels.

Step 4
Pour bread crumbs into a shallow bowl. Season beef with salt and press into the bread crumbs until evenly coated.

Step 5
Heat remaining 1/4 cup vegetable oil in the deep skillet. Cook beef in batches until browned, about 1 1/2 minutes per side. Drain on paper towels.

Step 6
Heat a large nonstick skillet over medium heat. Crack in eggs and cook until set, about 5 minutes.

Step 7
Combine onions, tomatoes, chile peppers, and olive oil in a bowl. Season with salt.

Step 8
Layer rice, potatoes, beef, and fried eggs on serving plates. Top with onion and tomato mixture.

Editor’s Note:

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

Nutrition Facts (per serving)

928
Calories
24g
Fat
134g
Carbs
43g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 928
% Daily Value *
Total Fat24g 30%
Saturated Fat6g 31%
Cholesterol235mg 78%
Sodium558mg 24%
Total Carbohydrate134g 49%
Dietary Fiber10g 34%
Total Sugars10g
Protein43g
Vitamin C73mg 364%
Calcium207mg 16%
Iron10mg 53%
Potassium1615mg 34%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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