Sicilian Meat Roll

Sicilian Meat Roll

A wonderful twist on your basic meat loaf! Don’t be afraid of the rolling part – IT’S EASY!

Prep Time:
20 mins
Cook Time:
1 hr 15 mins
Total Time:
1 hr 35 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 2 eggs, beaten
  • ½ cup tomato juice
  • ¾ cup soft bread crumbs
  • 2 tablespoons snipped fresh parsley
  • ½ teaspoon dried oregano, crushed
  • ¼ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • 1 clove garlic, minced
  • 2 pounds lean ground beef
  • 1 (6 ounce) package thinly sliced ham
  • 1 (6 ounce) package sliced mozzarella cheese

Directions

Step 1
In a large bowl, combine eggs and tomato juice. Stir in the bread crumbs, parsley, oregano, salt, pepper, garlic and ground beef. Mix thoroughly. Preheat oven to 350 degrees F (175 degrees C).

Step 2
On a piece of foil or waxed paper, pat and shape meat into a 10×8 inch rectangle. Arrange ham slices on top of meat, leaving a small margin around edges. Tear up the cheese slices, reserving 1 slice whole, and sprinkle over the ham.

Step 3
Starting from the short end, carefully roll up meat, using the foil or waxed paper to lift. Seal the edges and ends of the meat. Place roll, seam side down, in a 9×13 inch baking dish.

Step 4
Bake in a preheated oven for about 75 minutes. Cut the reserved slice of cheese into 4 triangles. Overlap the triangles on top of loaf. Bake for another 2 minutes or until cheese melts.

Nutrition Facts (per serving)

449
Calories
30g
Fat
10g
Carbs
32g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 449
% Daily Value *
Total Fat30g 39%
Saturated Fat13g 64%
Cholesterol157mg 52%
Sodium670mg 29%
Total Carbohydrate10g 4%
Dietary Fiber1g 3%
Total Sugars2g
Protein32g
Vitamin C5mg 25%
Calcium209mg 16%
Iron4mg 21%
Potassium455mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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