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You can vary this shrimp and squash recipe to your own tastes. I always add onions to the garlic when frying and skip the minced green onions. I have used baby portobello mushrooms also.
Ingredients
- 2 tablespoons olive oil
- 4 cups thinly sliced yellow squash
- 3 cups thinly sliced zucchini
- 1 pound medium shrimp, peeled and deveined
- ¼ cup fresh lemon juice
- 3 cloves garlic, minced
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ pound dried penne pasta
- ½ cup minced fresh chives or green onions
- ¼ cup freshly grated Parmesan cheese
Directions
Step 1
Warm oil in a large skillet over medium heat. Stir in yellow squash and zucchini; cook for 10 minutes. Stir in shrimp and cook for 3 minutes. Stir in lemon juice, garlic, basil, oregano, salt, and pepper; cook for 2 more minutes.
Step 2
Meanwhile, bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, 8 to 10 minutes. Strain and pour into a large bowl.
Step 3
Pour shrimp and sauce over penne, then sprinkle with chives and Parmesan. Stir to combine.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 365 | |
| % Daily Value * | |
| Total Fat10g | 12% |
| Saturated Fat2g | 11% |
| Cholesterol142mg | 47% |
| Sodium441mg | 19% |
| Total Carbohydrate43g | 16% |
| Dietary Fiber5g | 17% |
| Total Sugars3g | |
| Protein28g | |
| Vitamin C33mg | 163% |
| Calcium154mg | 12% |
| Iron5mg | 26% |
| Potassium726mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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