:max_bytes(150000):strip_icc()/1125399-8c376c4c6de74bfcbcd32716647729af.jpg)
This dish is one of my favorites. If you like goat cheese it will become one of yours as well. I was inspired to make this dish after trying a similar one made with chicken at a local restaurant. Serve with a nice crusty loaf of french bread, a garden salad, and a glass of your favorite red wine!
Ingredients
- ½ (16 ounce) package whole wheat rotini pasta
- 2 teaspoons olive oil
- 3 green onions, slivered
- 2 cloves garlic, minced
- 1 (8 ounce) jar quartered marinated artichoke hearts, drained
- 1 (14.5 ounce) can no-salt-added whole tomatoes, undrained and chopped
- 2 tablespoons capers
- ¼ teaspoon chipotle chile powder
- 1 pound large shrimp, peeled and deveined
- 1/3 pound crumbled goat cheese
Directions
Step 1
Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
Step 2
Meanwhile, heat olive oil in a large skillet over medium heat; cook and stir green onions and garlic until onions are tender, about 4 minutes. Add artichokes, tomatoes, capers, and chipotle chile powder; bring to a boil. Reduce heat to low and simmer. Place shrimp into sauce; cook and stir until they are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes.
Step 3
Divide pasta evenly into 4 bowls and top with shrimp and tomato sauce. Scatter goat cheese over sauce.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 519 | |
| % Daily Value * | |
| Total Fat19g | 24% |
| Saturated Fat9g | 43% |
| Cholesterol203mg | 68% |
| Sodium750mg | 33% |
| Total Carbohydrate55g | 20% |
| Dietary Fiber8g | 29% |
| Total Sugars4g | |
| Protein38g | |
| Vitamin C26mg | 132% |
| Calcium214mg | 16% |
| Iron7mg | 37% |
| Potassium573mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7967799_Real-Lasagna-Soup_Chef-John_2x1-e43f4600050549e2aaf05b5361345e5f.jpg)
:max_bytes(150000):strip_icc()/7643590_Brioche-col-Tuppo_Chef-John_2x1-8b273e7157df40d097043833b4508173.jpg)
:max_bytes(150000):strip_icc()/7571415_Pasta-alla-Trapanese_Chef-John_2x1-60c9258579fe4404844a6665f264c072.jpg)
:max_bytes(150000):strip_icc()/7570474_Homemade-Pappardelle_TheDailyGourmet_2x1-5199ca60388840f1a1fcea3acb61679c.jpg)
:max_bytes(150000):strip_icc()/7570313_Baked-Italian-Hoagies_lutzflcat_2x1-f70055a779e34ad99c089b8932d2404b.jpg)
Leave feedback about this