Shrimp Florentine with Zoodles

Shrimp Florentine with Zoodles

Quick, easy, and healthy shrimp dinner made with zoodles instead of pasta.

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4

Ingredients

  • 3 tablespoon butter, divided
  • 1 tablespoon extra-virgin olive oil
  • 2 zucchini, cut into noodle-shape strands
  • ½ large yellow onion, minced
  • 1 tablespoon chopped garlic
  • 1 teaspoon kosher salt, divided
  • 1 pound large shrimp, peeled and deveined
  • 1 teaspoon minced garlic
  • 1 (6 ounce) bag baby spinach
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon red pepper flakes
  • ½ teaspoon freshly ground black pepper

Directions

Step 1
Heat 1 tablespoon butter and olive oil together in a large skillet over medium heat. Add zucchini noodles (zoodles), onion, chopped garlic, and 1/2 teaspoon salt; cook and stir until zoodles are tender and onion is translucent, about 5 minutes. Transfer to a bowl.

Step 2
Melt remaining 2 tablespoons butter in the skillet. Add shrimp and minced garlic; cook and stir until shrimp are just pink, 3 to 4 minutes. Add spinach, lemon juice, red pepper flakes, black pepper, and remaining 1/2 teaspoon salt; cook and stir until spinach begins to wilt, 3 to 4 minutes. Add zoodle mixture; cook and stir until heated through, 2 to 3 minutes.

Tips

Cut zucchini into noodle shapes using a spiralizing device.

Nutrition Facts (per serving)

229
Calories
13g
Fat
7g
Carbs
21g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 229
% Daily Value *
Total Fat13g 17%
Saturated Fat6g 32%
Cholesterol196mg 65%
Sodium781mg 34%
Total Carbohydrate7g 3%
Dietary Fiber2g 8%
Total Sugars2g
Protein21g
Vitamin C29mg 143%
Calcium100mg 8%
Iron4mg 24%
Potassium617mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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