Shrimp and Sugar Snap Peas

Shrimp and Sugar Snap Peas

Quick and easy pasta dish with a little bite that will make anyone look like a gourmet chef. Adjust the chili oil to your own spice level.

Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 1 (16 ounce) package uncooked linguini pasta
  • 2 tablespoons olive oil
  • 1 teaspoon chili oil
  • 1 ½ pounds medium shrimp, peeled and deveined
  • 1 pound sugar snap pea pods
  • 2 large cloves garlic, minced
  • 1 ½ cups dry white wine
  • ¼ cup reserved pasta water
  • 1 tablespoon unsalted butter
  • 1 tablespoon fresh lemon juice
  • 1/3 cup chopped fresh basil

Directions

Step 1
Bring a large pot of lightly salted water to a boil. Add linguini pasta, and cook for 8 to 10 minutes or until al dente. Drain, reserving 1/4 cup liquid.

Step 2
Heat the olive oil and chili oil in a wok over medium-high heat. Mix in the shrimp, pea pods, and garlic. Cook and stir 2 minutes, until shrimp are almost opaque. Remove from heat, and set aside.

Step 3
Pour the wine into the wok, and bring to a boil. Cook until reduced by 1/3. Return shrimp, peas, and garlic to the wok, and stir in the reserved pasta water. Continue to cook and stir until shrimp are opaque. Remove wok from heat, and mix in the butter, lemon juice, and basil. Toss with the cooked pasta to serve.

Nutrition Facts (per serving)

403
Calories
8g
Fat
47g
Carbs
26g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 403
% Daily Value *
Total Fat8g 10%
Saturated Fat2g 10%
Cholesterol133mg 44%
Sodium130mg 6%
Total Carbohydrate47g 17%
Dietary Fiber4g 14%
Total Sugars1g
Protein26g
Vitamin C9mg 47%
Calcium92mg 7%
Iron5mg 26%
Potassium247mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating