Shrimp and Orzo Salad

Shrimp and Orzo Salad

There are so many shapes of pasta out there. One of my favorites is orzo: rice-shaped pasta. I do not see it used as often as its more popular relatives like spaghetti, penne, linguine et al, which is a shame. I love the fact that orzo can be treated like rice and used to make tomato-based (jollof) or stir-fried dishes. It can be creamy like a risotto or made like rice and served with a stew or sauce.
Here I use it to make a cold salad with shrimp and sweet cherry tomatoes. Use a lot of garden-fresh herbs to elevate this salad and feel free to add more vegetables if you want.

Prep Time:
20 mins
Cook Time:
25 mins
Additional Time:
2 hrs
Total Time:
2 hrs 45 mins
Servings:
4

Ingredients

  • 12 large shrimp – peeled, deveined, and tails left on
  • 1 tablespoon all-purpose seasoning blend
  • ½ cup uncooked orzo pasta
  • 1 tablespoon mayonnaise
  • 1 tablespoon chopped fresh dill, or to taste
  • 1 tablespoon chopped fresh parsley, or to taste
  • 1 tablespoon chopped fresh basil, or to taste
  • 1 teaspoon prepared yellow mustard
  • ¼ teaspoon lemon juice
  • 1 pinch salt and ground white pepper to taste
  • 1 cup cherry tomatoes, halved

Directions

Step 1
Bring a large pot of water to a boil. Add shrimp and seasoning; cook until shrimp are bright pink on the outside and meat is opaque, about 5 minutes. Remove shrimp from the water and set aside in a bowl.

Step 2
Pour orzo into the seasoned water and bring to a boil. Cook, stirring occasionally until tender yet firm to the bite, about 10 minutes. Drain and add to the bowl with shrimp. Store in the refrigerator to cool.

Step 3
Combine mayonnaise, dill, parsley, basil, mustard, lemon juice, salt, and white pepper together in a bowl. Mix well. Taste and adjust if needed.

Step 4
Remove shrimp and orzo from the refrigerator. Add cherry tomatoes and dressing; stir well. Taste and adjust seasonings if necessary. Refrigerate for at least 2 hours before serving.

Cook’s Notes:

The smaller the cherry tomatoes, the better.

Nutrition Facts (per serving)

177
Calories
4g
Fat
22g
Carbs
14g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 177
% Daily Value *
Total Fat4g 5%
Saturated Fat1g 4%
Cholesterol97mg 32%
Sodium877mg 38%
Total Carbohydrate22g 8%
Dietary Fiber1g 5%
Total Sugars1g
Protein14g
Vitamin C11mg 54%
Calcium45mg 3%
Iron3mg 15%
Potassium240mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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