Shrimp and Corn Chowder

Shrimp and Corn Chowder

Shrimp and corn chowder will warm you up!

Prep Time:
20 mins
Cook Time:
35 mins
Total Time:
55 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 2 tablespoons butter
  • 2 leeks (white and pale green parts only), chopped
  • salt and ground black pepper to taste
  • 2 tablespoons all-purpose flour
  • 3 cups half-and-half
  • 1 pound potatoes, peeled and chopped
  • 1 (8 ounce) bottle clam juice
  • 1 pound cooked shrimp
  • 2 (8 ounce) bags frozen corn
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons chopped fresh chives

Directions

Step 1
Melt butter in a Dutch oven over medium heat. Stir leeks into the butter and season with salt and black pepper; cook and stir until the leeks are tender, 4 to 5 minutes.

Step 2
Stir flour into the leek mixture until dissolved completely and the mixture begins to thicken; add half-and-half, potatoes, and clam juice. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer for 10 minutes.

Step 3
Stir shrimp and corn into the potato mixture; continue cooking until the potatoes are completely tender, about 10 minutes more. Remove pot from heat, add lemon juice and chives, and stir.

Cook’s Notes:

For a lighter version, replace half-and-half with skim milk.

Nutrition Facts (per serving)

420
Calories
19g
Fat
41g
Carbs
24g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 420
% Daily Value *
Total Fat19g 25%
Saturated Fat11g 57%
Cholesterol204mg 68%
Sodium367mg 16%
Total Carbohydrate41g 15%
Dietary Fiber4g 15%
Total Sugars5g
Protein24g
Vitamin C29mg 147%
Calcium194mg 15%
Iron4mg 23%
Potassium893mg 19%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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