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This is a traditional salad eaten as a side dish with almost every Persian meal.
Prep Time:
20 mins
Total Time:
20 mins
Yield:
2 servings
Servings:
2
Ingredients
- 2 small cucumbers, diced
- 1 tomato, diced
- 1 onion, diced
- 2 tablespoons lemon juice
- 1 teaspoon chopped fresh mint
- salt and ground black pepper to taste
Directions
Step 1
Mix cucumbers, tomato, onion, lemon juice, mint, salt, and pepper together in a bowl.
Nutrition Facts (per serving)
61
Calories
0g
Fat
15g
Carbs
2g
Protein
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 61 | |
| % Daily Value * | |
| Total Fat0g | 1% |
| Saturated Fat0g | 1% |
| Sodium86mg | 4% |
| Total Carbohydrate15g | 5% |
| Dietary Fiber3g | 9% |
| Total Sugars7g | |
| Protein2g | |
| Vitamin C23mg | 117% |
| Calcium46mg | 4% |
| Iron1mg | 4% |
| Potassium478mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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