Great shepherd’s pie with a kick. It’s prepared with a blend of Mexican spices. Adjust seasonings according to your personal taste. You can also spice up the mashed potatoes if you like.
Ingredients
- 5 potatoes, peeled and quartered
- 2 tablespoons butter
- ¼ cup milk
- ½ teaspoon garlic powder
- ½ teaspoon salt
- 1 tablespoon olive oil
- 2 small onions, chopped
- 1 pound ground beef
- 3 cloves garlic, minced
- 1 teaspoon spicy seasoned salt
- 1 tablespoon taco seasoning
- 1 (10 ounce) package frozen peas
- 1 (10 ounce) package frozen corn
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Coat a 9 inch square baking dish with cooking spray.
Step 2
Bring a large pot of salted water to a boil. Add potatoes and cook until tender enough to pierce with a fork; drain. Mash by hand using a potato masher or sturdy whisk. Mix in butter, milk, garlic powder, and salt and pepper to taste. Set aside.
Step 3
Heat oil in a large skillet over medium heat. Add onions; cook and stir until softened, 8 to 10 minutes. Add garlic and ground beef and cook until meat loses its pink color. Season with seasoned salt and taco seasoning. Add peas and corn and stir until blended.
Step 4
Pour beef and vegetable mixture into prepared baking dish. Cover with mashed potatoes.
Step 5
Bake in preheated oven until potatoes are golden and beef and vegetable mixture is hot and bubbly, 30 to 35 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 425 | |
% Daily Value * | |
Total Fat16g | 20% |
Saturated Fat7g | 33% |
Cholesterol57mg | 19% |
Sodium832mg | 36% |
Total Carbohydrate52g | 19% |
Dietary Fiber8g | 27% |
Total Sugars7g | |
Protein21g | |
Vitamin C49mg | 244% |
Calcium61mg | 5% |
Iron4mg | 21% |
Potassium1132mg | 24% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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