Shepherd's Pie I

Shepherd's Pie I

This is a savory meat pie.

Prep Time:
45 mins
Cook Time:
10 mins
Total Time:
55 mins
Yield:
1 pie
Servings:
8

Ingredients

  • 1 pound lean ground beef
  • 1 onion, chopped
  • 1 (28 ounce) can peeled and crushed tomatoes
  • 2 tablespoons vegetable oil
  • salt to taste
  • 2 cups instant mashed potato flakes
  • 1 cup shredded Cheddar cheese

Directions

Step 1
Heat oil in frying pan. Add chopped onions, and fry until golden brown. Add ground beef, and keep stirring until meat is browned. Add crushed tomatoes, and continue to cook until liquid from the tomatoes evaporates. Salt to taste.

Step 2
In the meantime, prepare the mashed potatoes as directed on the packet.

Step 3
Spread the meat mixture into the bottom of an oven proof dish. Cover with a layer of mashed potatoes, and top with grated cheese.

Step 4
Bake for 10 minutes at 400 degrees F (205 degrees C), or until cheese has melted and browned.

Nutrition Facts (per serving)

315
Calories
20g
Fat
18g
Carbs
16g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 315
% Daily Value *
Total Fat20g 26%
Saturated Fat8g 41%
Cholesterol57mg 19%
Sodium268mg 12%
Total Carbohydrate18g 6%
Dietary Fiber3g 10%
Total Sugars1g
Protein16g
Vitamin C12mg 61%
Calcium148mg 11%
Iron3mg 14%
Potassium623mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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