Sheet Pan Sausage and Seasonal Vegetables

Sheet Pan Sausage and Seasonal Vegetables

Simple, one-dish, roasted red cabbage meal is ready in about 30 minutes, and is a great way to use up wayward veggies. Make the recipe your own by substituting favorite or seasonal vegetables any time of year.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 pound peeled and cubed butternut squash
  • 1 pound pork sausage, sliced
  • ½ pound peeled and sliced carrots
  • 3 cups shredded red cabbage
  • 1 cup sliced onion
  • 3 tablespoons minced garlic
  • 2 tablespoons vegetable oil
  • 1 tablespoon salt
  • 2 teaspoons ground black pepper
  • 1 teaspoon herbes de Provence

Directions

Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a roasting pan or large baking dish with aluminum foil.

Step 2
Add squash, sausage, carrots, cabbage, and onion to the prepared pan. Toss with garlic, oil, salt, pepper, and herbes de Provence.

Step 3
Roast in the preheated oven until vegetables are tender and sausage is browned, about 20 minutes.

Nutrition Facts (per serving)

462
Calories
25g
Fat
30g
Carbs
31g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 462
% Daily Value *
Total Fat25g 32%
Saturated Fat8g 39%
Cholesterol90mg 30%
Sodium2581mg 112%
Total Carbohydrate30g 11%
Dietary Fiber6g 23%
Total Sugars11g
Protein31g
Vitamin C70mg 349%
Calcium154mg 12%
Iron4mg 19%
Potassium1275mg 27%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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