Sheet Pan Roasted Mediterranean Vegetables

Sheet Pan Roasted Mediterranean Vegetables

These roasted Mediterranean vegetables featuring cherry tomatoes, zucchini, bell peppers, onion, and garlic make a delicious sheet pan dinner with an easy cleanup.

Prep Time:
30 mins
Cook Time:
35 mins
Total Time:
1 hr 5 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 12 cherry tomatoes, halved
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 zucchini, sliced
  • 2 red onions, quartered
  • 2 cloves garlic, crushed and peeled
  • 2 tablespoons olive oil
  • 1 teaspoon chopped fresh basil
  • ground black pepper to taste

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C).

Step 2
Place cherry tomatoes, bell peppers, zucchini, red onions, and garlic on a large, rimmed baking sheet. Drizzle and toss with olive oil. Season with basil and pepper.

Step 3
Bake in the preheated oven until vegetables are lightly browned and easily pierced with a fork, 35 to 40 minutes.

Nutrition Facts (per serving)

120
Calories
7g
Fat
13g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 120
% Daily Value *
Total Fat7g 9%
Saturated Fat1g 5%
Sodium15mg 1%
Total Carbohydrate13g 5%
Dietary Fiber3g 12%
Total Sugars5g
Protein2g
Vitamin C86mg 432%
Calcium33mg 3%
Iron1mg 5%
Potassium473mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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