Mahi mahi, onions, and bell peppers are cooked on a sheet pan with fajita spices. It’s a tasty and easy weeknight meal that can be served in tortillas or over rice with your favorite toppings like tomatoes, sour cream, and avocado.
Ingredients
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- ½ teaspoon onion powder
- ½ teaspoon garlic salt
- 1/8 teaspoon black pepper
- 1 pinch cayenne pepper, or to taste
- 2 medium bell peppers, sliced
- 1 large white onion, sliced
- 4 (4 ounce) mahi mahi fillets, cut into 1-inch slices
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with parchment paper.
Step 2
Stir olive oil, lemon juice, chili powder, cumin, onion powder, garlic salt, black pepper, and cayenne together in a bowl.
Step 3
Spread bell peppers and onion on the prepared sheet pan. Pour 1/2 the marinade over vegetables; toss until well coated.
Step 4
Roast vegetables in the preheated oven for 10 minutes.
Step 5
While vegetables are cooking, place mahi mahi in a bowl and cover with remaining marinade; toss until well coated. Let sit for 10 minutes.
Step 6
Remove vegetables from the oven and set mahi mahi pieces on top. Return to the oven and cook until fish is cooked through and flakes easily with a fork, about 12 more minutes.
Cook’s Note:
You can also make this recipe with cod or halibut instead of mahi mahi.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 228 | |
% Daily Value * | |
Total Fat12g | 15% |
Saturated Fat2g | 9% |
Cholesterol82mg | 27% |
Sodium344mg | 15% |
Total Carbohydrate9g | 3% |
Dietary Fiber2g | 9% |
Total Sugars4g | |
Protein22g | |
Vitamin C83mg | 416% |
Calcium40mg | 3% |
Iron2mg | 12% |
Potassium695mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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