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This 7-layer dip with meat is a great party dip because it tastes best served at room temperature. You can set it out on the table with tortilla chips and just let everyone dive in!
Ingredients
- 1 ½ pounds ground beef
- 1 (16 ounce) can refried beans
- 4 cups shredded Cheddar-Monterey Jack cheese blend
- 1 (8 ounce) container sour cream
- 1 cup guacamole
- 1 cup salsa
- 1 (2.25 ounce) can black olives, chopped
- ½ cup chopped tomatoes
- ½ cup chopped green onions
Directions
Step 1
Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and set aside to cool to room temperature.
Step 2
Spread beans on the bottom of a 9×13-inch glass dish or a serving platter. Sprinkle 2 cups of shredded cheese on top of beans. Spoon beef on top of cheese. Spread sour cream carefully on top of beef. Spread guacamole on top of sour cream. Pour salsa over guacamole and spread evenly. Sprinkle with remaining 2 cups shredded cheese. Sprinkle black olives, tomatoes, and green onions on top.
Step 3
Serve immediately, or refrigerate overnight and serve cold.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 15 | |
| Calories 278 | |
| % Daily Value * | |
| Total Fat20g | 25% |
| Saturated Fat11g | 55% |
| Cholesterol63mg | 21% |
| Sodium447mg | 19% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber3g | 10% |
| Total Sugars1g | |
| Protein17g | |
| Vitamin C6mg | 28% |
| Calcium45mg | 3% |
| Iron2mg | 9% |
| Potassium343mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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