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A delicious and wholesome bread. I buy the 7-grain cereal in the bulk section of the supermarket.
Ingredients
- 1 1/3 cups warm water (110 degrees F/45 degrees C)
- 1 tablespoon active dry yeast
- 3 tablespoons dry milk powder
- 2 tablespoons vegetable oil
- 2 tablespoons honey
- 2 teaspoons salt
- 1 egg
- 1 cup whole wheat flour
- 2 ½ cups bread flour
- ¾ cup 7-grain cereal
Directions
Step 1
Place ingredients in the bread machine pan in the order suggested by the manufacturer.
Step 2
Select Whole Wheat Bread cycle, and Start.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 285 | |
| % Daily Value * | |
| Total Fat5g | 7% |
| Saturated Fat1g | 4% |
| Cholesterol24mg | 8% |
| Sodium629mg | 27% |
| Total Carbohydrate51g | 18% |
| Dietary Fiber4g | 13% |
| Total Sugars6g | |
| Protein10g | |
| Vitamin C2mg | 8% |
| Calcium53mg | 4% |
| Iron3mg | 17% |
| Potassium205mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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