Sesame Parmesan Popcorn

Sesame Parmesan Popcorn

This simple recipe has just the right blend of ingredients for a light and flavorful snack any time of the day.

Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 1/3 cup popcorn kernels
  • 3 tablespoons butter, melted
  • 3 tablespoons sesame oil
  • ¼ cup finely grated Parmesan cheese
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper

Directions

Step 1
Pop popcorn in a hot air popper or microwave popper according to manufacturer's instructions. Pour into a large bowl.

Step 2
Mix butter and sesame oil together in a small bowl. Drizzle over popcorn. Add Parmesan cheese, salt, and pepper; toss well to coat.

Nutrition Facts (per serving)

126
Calories
11g
Fat
6g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 126
% Daily Value *
Total Fat11g 13%
Saturated Fat4g 20%
Cholesterol14mg 5%
Sodium360mg 16%
Total Carbohydrate6g 2%
Dietary Fiber1g 5%
Total Sugars0g
Protein2g
Vitamin C0mg 1%
Calcium31mg 2%
Iron0mg 2%
Potassium32mg 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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