Sesame Date Rolls

Sesame Date Rolls

Date rolls with hint of spice and sesame seeds–great for a grab-and-go snack! They taste even better the next day!

Prep Time:
20 mins
Additional Time:
1 hr 10 mins
Total Time:
1 hr 30 mins
Yield:
16 servings
Servings:
16

Ingredients

  • 8 ounces chopped dried dates
  • hot water as needed
  • ¼ cup toasted sesame seeds, divided
  • ¼ cup chopped walnuts
  • ½ cup whole raw almonds
  • ½ cup unsweetened shredded coconut
  • 1 tablespoon coconut oil
  • ¾ teaspoon ground cardamom
  • ¼ teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Directions

Step 1
Place dates in a small bowl and completely cover with hot water. Allow to soak until softened, 10 to 15 minutes. Drain, but reserve soaking liquid.

Step 2
Combine soaked dates, 2 tablespoons toasted sesame seeds, walnuts, almonds, coconut, coconut oil, cardamom, cinnamon, vanilla, and salt in the bowl of a large food processor. Pulse several times until mixture comes together to form a soft "dough," scraping down the sides as necessary. If mixture is too dry, add in some of the reserved soaking liquid, 1 tablespoon at a time, until desired consistency is reached.

Step 3
Turn out dough onto a piece of parchment paper. Roll into a 10-inch long by 1 1/2-inch wide log using lightly greased hands. Sprinkle remaining toasted sesame seeds evenly over the log on all sides, pressing them in gently. Wrap the log in parchment paper, and refrigerate until firm, at least 1 to 2 hours.

Step 4
Remove log from fridge, and cut into about sixteen 1/2-inch thick rounds. Serve immediately or store in the refrigerator until ready to use.

Nutrition Facts (per serving)

118
Calories
7g
Fat
13g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 16
Calories 118
% Daily Value *
Total Fat7g 9%
Saturated Fat3g 14%
Sodium12mg 1%
Total Carbohydrate13g 5%
Dietary Fiber3g 9%
Total Sugars9g
Protein2g
Vitamin C0mg 1%
Calcium42mg 3%
Iron1mg 4%
Potassium160mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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