Sesame Cabbage and Mushrooms

Sesame Cabbage and Mushrooms

I love the Chinese-takeout-feel of this speedy side dish.

Prep Time:
15 mins
Cook Time:
6 mins
Total Time:
21 mins
Yield:
2 cups stir-fry
Servings:
4

Ingredients

  • 2 ½ tablespoons dark sesame oil, divided
  • 6 ounces shiitake mushroom caps, sliced
  • 4 cups thinly sliced napa cabbage
  • 1 tablespoon reduced-sodium soy sauce
  • ¼ teaspoon freshly ground black pepper
  • ¼ cup cilantro leaves
  • 2 tablespoons toasted sesame seeds

Directions

Step 1
Heat a large skillet over high heat. Add 2 tablespoons sesame oil; swirl to coat. Saute mushrooms until browned, about 4 minutes. Add cabbage; saute for 2 minutes.

Step 2
Remove skillet from heat. Mix in 1 1/2 teaspoon sesame oil, soy sauce, and black pepper until well combined. Top with cilantro and sesame seeds.

Nutrition Facts (per serving)

133
Calories
11g
Fat
6g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 133
% Daily Value *
Total Fat11g 14%
Saturated Fat2g 8%
Sodium151mg 7%
Total Carbohydrate6g 2%
Dietary Fiber2g 8%
Total Sugars2g
Protein3g
Vitamin C23mg 113%
Calcium106mg 8%
Iron2mg 9%
Potassium226mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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