Sesame Beef

Sesame Beef

This sesame beef recipe is made with strips of round steak and chopped scallions marinated with soy sauce and garlic, then quickly stir-fried with sesame seeds. Serve with rice.

Prep Time:
5 mins
Cook Time:
10 mins
Additional Time:
30 mins
Total Time:
45 mins
Servings:
4

Ingredients

  • ¼ cup white sugar
  • ¼ cup vegetable oil
  • ¼ cup soy sauce
  • 2 green onions, chopped
  • 2 cloves garlic, minced
  • 1 pound round steak
  • 2 tablespoons sesame seeds

Directions

Step 1
Mix together sugar, oil, soy sauce, green onions, and garlic in a large bowl; set marinade aside.

Step 2
Cut steak into strips and add to marinade; stir to coat. Cover the bowl and place in the refrigerator, 30 minutes to overnight.

Step 3
Cook steak with marinade in a wok or frying pan over medium-high heat, stirring occasionally, until browned, about 5 minutes. Add sesame seeds; cook for 2 more minutes.

Tips

You can add some sesame oil to the marinade if you want more sesame flavor.

Nutrition Facts (per serving)

354
Calories
23g
Fat
16g
Carbs
22g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 354
% Daily Value *
Total Fat23g 29%
Saturated Fat5g 23%
Cholesterol57mg 19%
Sodium944mg 41%
Total Carbohydrate16g 6%
Dietary Fiber1g 3%
Total Sugars13g
Protein22g
Vitamin C2mg 10%
Calcium60mg 5%
Iron3mg 16%
Potassium364mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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