:max_bytes(150000):strip_icc()/1060439-a23ff592247040df9b4459c806f3d90a.jpg)
This spaghetti sauce is ‘secret’ because it has loads of onions and carrots ‘hidden’ in it. My husband and kids love it – I quadruple the recipe every time and freeze the extra in zip-lock bags.
Ingredients
- ½ pound ground beef
- ½ pound Italian sausage
- 4 carrots, quartered
- 1 large onion, quartered
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 (30 ounce) can crushed tomatoes
- 1 (30 ounce) can tomato sauce
- 2 tablespoons dried oregano
- 2 tablespoons brown sugar
- 1 tablespoon dried basil
- 1 teaspoon ground black pepper
- 1 teaspoon ground cinnamon
- salt to taste
Directions
Step 1
Heat a large skillet over medium-high heat. Cook and stir beef and Italian sausage in the hot skillet until browned and crumbly, 5 to 10 minutes; drain and discard grease.
Step 2
Chop carrots and onion in the food processor.
Step 3
Heat olive oil in a large saucepan over medium heat; cook and stir carrots, onion, and garlic in the hot oil until onion is transparent, about 5 minutes. Stir ground beef-sausage mixture, crushed tomatoes, tomato sauce, oregano, brown sugar, basil, black pepper, and cinnamon into onion mixture; simmer, stirring occasionally, until flavors have blended, about 30 minutes. Season with salt.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 20 | |
| Calories 95 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat2g | 8% |
| Cholesterol12mg | 4% |
| Sodium386mg | 17% |
| Total Carbohydrate10g | 3% |
| Dietary Fiber2g | 8% |
| Total Sugars4g | |
| Protein5g | |
| Vitamin C9mg | 43% |
| Calcium42mg | 3% |
| Iron2mg | 9% |
| Potassium376mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/277727iinstant-pot-spaghetti-and-meat-sauceSoupLovingNicole2x1-2ad9a5f7b0654544b13fd94185eebb19.jpg)
:max_bytes(150000):strip_icc()/sweet-and-spicy-sausage-and-pepper-pasta-recipe-7370318ReneePaj2x1-6c0f284fb99d47f696fe426a62c76da5.jpg)
:max_bytes(150000):strip_icc()/11839-ArrabbiataSauce-ddmfs-2X1-0872-0ecf418f0cf54c3e812383de6a9328d0.jpg)
:max_bytes(150000):strip_icc()/ALR-8534000-spaghetti-allassassina-assassins-spaghetti-VAT-hero-2x1-cef360507a104992bb05687122ae85c3.jpg)
:max_bytes(150000):strip_icc()/beef-ragu-mfs-2x1-22-7b699af811304b2b8166b32244eb8258.jpg)
Leave feedback about this