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A rich popover pancake served with melted butter, powder sugar, lemon wedges or fresh fruit. A dish that’s well known in Seattle, Washington.
Ingredients
- ¾ cup all-purpose flour
- ¾ cup milk
- 1 pinch salt
- 3 eggs, beaten
- 2 tablespoons butter, melted
Directions
Step 1
Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9 inch pie or cake pan.
Step 2
In a large bowl, mix together flour, milk, eggs butter and salt. Stir until smooth. Pour batter into prepared pan.
Step 3
Bake in preheated oven for 10 minutes. Reduce heat to 325 degrees cooking for additional 5 minutes. Serve immediately.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 213 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat5g | 27% |
| Cholesterol158mg | 53% |
| Sodium151mg | 7% |
| Total Carbohydrate20g | 7% |
| Dietary Fiber1g | 2% |
| Total Sugars3g | |
| Protein9g | |
| Vitamin C0mg | 1% |
| Calcium79mg | 6% |
| Iron2mg | 10% |
| Potassium146mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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