Seared Pork Chops with Maple Syrup Sauce

Seared Pork Chops with Maple Syrup Sauce

Fast and easy! Two recipes put together to make an awesome pure maple syrup glaze for pork chops. Fit for company in a flash.

Prep Time:
10 mins
Cook Time:
28 mins
Total Time:
38 mins
Yield:
4 servings
Servings:
4

Ingredients

Pork Chops

  • 4 (4 ounce) center-cut pork chops
  • 1 pinch salt and ground black pepper to taste
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon butter
  • 4 teaspoons brown sugar

Sauce

  • ¼ cup apple cider vinegar
  • ½ cup maple syrup
  • 3 tablespoons cold water
  • 1 tablespoon quick-mixing flour (such as Wondra®)
  • 2/3 cup packed brown sugar

Directions

Step 1
Bring apple cider vinegar to a boil in a small saucepan. Reduce heat to medium-low and stir in maple syrup; cover and cook for 10 minutes.

Step 2
Mix cold water and quick-mixing flour together in a small bowl. Whisk into the maple syrup mixture. Stir in 2/3 cup brown sugar and cook until sauce thickens, about 5 minutes. Cover and keep warm.

Step 3
Season pork chops with salt and pepper on both sides.

Step 4
Heat olive oil and butter in a large skillet over medium-high heat. Add pork chops; cook until browned, about 4 minutes. Flip with tongs; sprinkle 1 teaspoon brown sugar over each chop. Continue cooking until second side is browned, about 4 minutes more. Transfer to serving plates and spoon sauce on top.

Cook’s Note:

Substitute cornstarch for the quick-mixing flour if desired.

Nutrition Facts (per serving)

416
Calories
10g
Fat
69g
Carbs
14g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 416
% Daily Value *
Total Fat10g 13%
Saturated Fat3g 16%
Cholesterol37mg 12%
Sodium88mg 4%
Total Carbohydrate69g 25%
Dietary Fiber0g 0%
Total Sugars64g
Protein14g
Vitamin C0mg 1%
Calcium73mg 6%
Iron1mg 7%
Potassium374mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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