Fast and easy! Two recipes put together to make an awesome pure maple syrup glaze for pork chops. Fit for company in a flash.
Ingredients
Pork Chops
- 4 (4 ounce) center-cut pork chops
- 1 pinch salt and ground black pepper to taste
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon butter
- 4 teaspoons brown sugar
Sauce
- ¼ cup apple cider vinegar
- ½ cup maple syrup
- 3 tablespoons cold water
- 1 tablespoon quick-mixing flour (such as Wondra®)
- 2/3 cup packed brown sugar
Directions
Step 1
Bring apple cider vinegar to a boil in a small saucepan. Reduce heat to medium-low and stir in maple syrup; cover and cook for 10 minutes.
Step 2
Mix cold water and quick-mixing flour together in a small bowl. Whisk into the maple syrup mixture. Stir in 2/3 cup brown sugar and cook until sauce thickens, about 5 minutes. Cover and keep warm.
Step 3
Season pork chops with salt and pepper on both sides.
Step 4
Heat olive oil and butter in a large skillet over medium-high heat. Add pork chops; cook until browned, about 4 minutes. Flip with tongs; sprinkle 1 teaspoon brown sugar over each chop. Continue cooking until second side is browned, about 4 minutes more. Transfer to serving plates and spoon sauce on top.
Cook’s Note:
Substitute cornstarch for the quick-mixing flour if desired.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 416 | |
% Daily Value * | |
Total Fat10g | 13% |
Saturated Fat3g | 16% |
Cholesterol37mg | 12% |
Sodium88mg | 4% |
Total Carbohydrate69g | 25% |
Dietary Fiber0g | 0% |
Total Sugars64g | |
Protein14g | |
Vitamin C0mg | 1% |
Calcium73mg | 6% |
Iron1mg | 7% |
Potassium374mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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