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Originally of Pennsylvania Dutch origin, scrapple was made from the bits and pieces of the pig not suited for anything else! This streamlined recipe takes only minutes to prepare … perfect for making the night before. Serve topped with choice of warmed syrup.
Ingredients
- 1 ½ pounds ground pork sausage
- 1 (14 ounce) can sweetened condensed milk
- 1 cup yellow cornmeal
- 1/8 teaspoon coarsely ground black pepper
Directions
Step 1
Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and rinse in colander under cold water, breaking sausage into pea sized pieces.
Step 2
Return to skillet along with the condensed milk, and heat over medium until just bubbling. Immediately stir in the cornmeal and pepper and reduce heat to simmer. Continue cooking, 5 minutes total; mush will be stiff.
Step 3
Pack into 8×4 loaf pan, cover and chill overnight. To serve, cut into 1/4 to 1/2 inch slices and saute until golden in nonstick skillet.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 576 | |
| % Daily Value * | |
| Total Fat39g | 50% |
| Saturated Fat15g | 75% |
| Cholesterol75mg | 25% |
| Sodium631mg | 27% |
| Total Carbohydrate41g | 15% |
| Dietary Fiber1g | 3% |
| Total Sugars27g | |
| Protein15g | |
| Vitamin C3mg | 15% |
| Calcium155mg | 12% |
| Iron2mg | 9% |
| Potassium382mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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