This is an easy delight to spice up any occasion. Use as a main course or a spicy delicious start.
Ingredients
- 1 (49.5 fluid ounce) can chicken broth
- 1 (14 ounce) can whole kernel corn, drained
- 1 (14 ounce) can black beans, drained
- 1 cube beef bouillon
- ¾ cup chopped broccoli
- 1 (28 ounce) can stewed tomatoes (crushed)
- 2 tablespoons olive oil
- 8 corn tortillas, cut into 1-inch strips
- 2 boneless skinless chicken breasts, cut into 1/2 inch cubes
- 2 tablespoons lime juice
- 1 tablespoon tequila
- 1 tablespoon onion powder
- 1 tablespoon garlic salt
- 1 tablespoon cayenne pepper
- 2 tablespoons Cajun seasoning
- 1 cup shredded white Cheddar cheese
Directions
Step 1
Combine the chicken broth, corn, black beans, beef bouillon, broccoli, and tomatoes in a large pot over medium heat.
Step 2
While the broth mixture simmers, heat 2 tablespoons olive oil in a skillet. Fry the tortilla strips in the hot oil until crisp. Remove from skillet and drain on paper towels. Pour 2 tablespoons olive oil into the skillet. Once the oil is hot, add the chicken; cook and stir until cooked through, about 5 minutes. Stir in the lime juice, tequila, onion powder, garlic salt, cayenne pepper, and Cajun seasoning; cook another 2 minutes.
Step 3
Transfer the chicken mixture to the pot with the broth mixture. Cook on medium 45 minutes; reduce heat to low and simmer another 45 minutes; ladle into bowls and top with tortilla strips and cheese to serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 347 | |
% Daily Value * | |
Total Fat14g | 18% |
Saturated Fat4g | 22% |
Cholesterol35mg | 12% |
Sodium2637mg | 115% |
Total Carbohydrate39g | 14% |
Dietary Fiber8g | 27% |
Total Sugars7g | |
Protein18g | |
Vitamin C19mg | 93% |
Calcium188mg | 14% |
Iron3mg | 19% |
Potassium602mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this