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White wine, butter, and shallots make a great sauce for scallops. This is easy and non-creamy for those that don’t like cream sauces.
Ingredients
- ½ cup chicken broth
- ¼ cup white wine
- ½ lemon, juiced
- 1 tablespoon minced shallot
- 1 clove garlic, minced
- ¼ cup butter
- 1 pound sea scallops
- 1 tablespoon olive oil
- salt and pepper to taste
Directions
Step 1
Preheat the oven broiler.
Step 2
In a skillet over medium heat, mix the chicken broth, wine, lemon juice, shallot, and garlic. Cook and stir until most of the liquid has been reduced. Stir in the butter until melted.
Step 3
Brush the scallops with olive oil, and season with salt and pepper. Arrange on a baking sheet.
Step 4
Broil the scallops in the preheated oven about 2 minutes on each side, or until opaque. Serve with the wine sauce.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 298 | |
| % Daily Value * | |
| Total Fat16g | 21% |
| Saturated Fat8g | 39% |
| Cholesterol99mg | 33% |
| Sodium3124mg | 136% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber1g | 3% |
| Total Sugars0g | |
| Protein29g | |
| Vitamin C11mg | 54% |
| Calcium59mg | 5% |
| Iron3mg | 16% |
| Potassium500mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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