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Pretty, delicious, and can easily be personalized. Freeze leftovers for a quick side dish ready in minutes.
Ingredients
- 6 cups vegetable broth
- 2 cups basmati rice
- 1 cup quinoa
- 2 tomatoes, chopped (Optional)
- ¼ cup raisins (Optional)
- 1 tablespoon chopped fresh parsley
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- ½ teaspoon ground allspice
- ½ teaspoon dried sage
Directions
Step 1
Bring vegetable broth to a boil in a large saucepan. Stir in basmati rice, quinoa, tomatoes, raisins, parsley, salt, pepper, allspice, and sage. Reduce heat and simmer until broth is absorbed and quinoa is tender, about 20 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 386 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat1g | 3% |
| Sodium853mg | 37% |
| Total Carbohydrate80g | 29% |
| Dietary Fiber4g | 16% |
| Total Sugars9g | |
| Protein10g | |
| Vitamin C8mg | 38% |
| Calcium51mg | 4% |
| Iron2mg | 13% |
| Potassium338mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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