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This is one of my “back pocket” recipes for a quick and tasty party dip. I’ve had people ask me if it is chicken salad, because the pineapple adds a texture that is similar to shredded chicken, and the savory ingredients mask the pineapple flavor. It’s perfect for a little bite before a meal or a satisfying afternoon snack on your favorite crackers. If you like, you can sneak in some vegetables, and serve it on celery sticks, or those little tri-color mini bell peppers, cut in half.
Ingredients
- 2 (8 ounce) packages cream cheese, softened
- 1 (8 ounce) can canned crushed pineapple, drained
- 1 cup chopped pecans
- ½ cup chopped green bell pepper
- 2 tablespoons chopped green onion
- 1 teaspoon salt, or to taste
Directions
Step 1
Combine cream cheese, crushed pineapple, pecans. bell pepper, most of the green onion, and salt in a bowl, reserving some of the green onion tops for garnish.
Step 2
Serve immediately if desired with reserved green onions sprinkled over, or cover with plastic wrap and refrigerate until ready to serve.
Cook’s Note:
Leftovers keep in the refrigerator for up to 4 days.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 154 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat7g | 33% |
| Cholesterol31mg | 10% |
| Sodium229mg | 10% |
| Total Carbohydrate4g | 2% |
| Dietary Fiber1g | 3% |
| Total Sugars3g | |
| Protein3g | |
| Vitamin C5mg | 27% |
| Calcium30mg | 2% |
| Iron1mg | 3% |
| Potassium89mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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