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Simple, yet delicious, this low-calorie sauteed red cabbage makes an excellent side dish.
Ingredients
- nonstick cooking spray
- 8 cups chopped red cabbage
- ½ (8 ounce) package sliced cremini mushrooms
- salt and ground black pepper to taste
- 8 cups fresh baby spinach
- 4 leaves fresh sage, minced
- ¼ cup chopped green onion
Directions
Step 1
Lightly coat a saute pan with nonstick spray and place over medium-high heat. Add red cabbage and saute, stirring frequently, until it begins to wilt, about 10 minutes. Add mushrooms, salt, and pepper. Continue to cook until mushrooms begin to caramelize, stirring occasionally, 6 to 8 minutes.
Step 2
Add spinach and sage; cook until leaves are vibrant green and wilted, about 2 minutes. Stir in green onions and serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 54 | |
| % Daily Value * | |
| Total Fat0g | 1% |
| Saturated Fat0g | 1% |
| Sodium72mg | 3% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber4g | 14% |
| Total Sugars5g | |
| Protein4g | |
| Vitamin C80mg | 399% |
| Calcium98mg | 8% |
| Iron2mg | 12% |
| Potassium525mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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