Sauteed Mushroom Scrambled Eggs

Sauteed Mushroom Scrambled Eggs

This is a quick and easy version of scrambled eggs that is both nutritious and delicious… hope you enjoy it!

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Yield:
1 serving
Servings:
1

Ingredients

  • 2 tablespoons butter
  • 4 mushrooms, sliced, or more to taste
  • 2 green onions, sliced, or more to taste
  • 2 eggs
  • 1 tablespoon milk, or more to taste
  • 1 pinch salt

Directions

Step 1
Heat a frying pan over medium-low heat. Add butter; heat until completely melted. Add mushrooms and green onions and stir until well coated with butter. Cook until mushrooms are light brown and tender, about 5 minutes.

Step 2
While mushrooms are cooking, combine eggs and milk in a bowl and mix together.

Step 3
Stir egg mixture into mushrooms. Season with salt. Stir until eggs are scrambled and fluffy, about 5 minutes.

Cook’s Note:

Instead of milk, you can use water.

Nutrition Facts (per serving)

380
Calories
34g
Fat
6g
Carbs
16g
Protein
Nutrition Facts
Servings Per Recipe 1
Calories 380
% Daily Value *
Total Fat34g 43%
Saturated Fat18g 90%
Cholesterol434mg 145%
Sodium473mg 21%
Total Carbohydrate6g 2%
Dietary Fiber2g 5%
Total Sugars3g
Protein16g
Vitamin C7mg 36%
Calcium102mg 8%
Iron3mg 14%
Potassium476mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating