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Unique and tasty recipe.
Ingredients
- ¼ cup olive oil
- 1 red onion, chopped
- 1 head cauliflower, cut into florets
- 1 cup cherry tomatoes, halved, or more to taste
- 2 tablespoons raisins
- 1 teaspoon white sugar
- 1 clove garlic, minced
- 1 teaspoon dried parsley
- ¼ teaspoon red pepper flakes
- 1 tablespoon fresh lemon juice, or to taste (Optional)
Directions
Step 1
Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, 5 to 10 minutes. Add cauliflower, cherry tomatoes, raisins, and white sugar to onion; cover skillet and cook, stirring occasionally, until cauliflower is tender, 4 to 5 minutes.
Step 2
Mix garlic, parsley, and red pepper flakes into cauliflower mixture; increase heat to high and saute until cauliflower is browned, 1 to 2 minutes. Drizzle lemon juice over cauliflower.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 197 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat2g | 10% |
| Sodium49mg | 2% |
| Total Carbohydrate18g | 6% |
| Dietary Fiber5g | 17% |
| Total Sugars9g | |
| Protein4g | |
| Vitamin C78mg | 391% |
| Calcium46mg | 4% |
| Iron1mg | 7% |
| Potassium613mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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