Delicious for brunch or a quick week-night dinner, this frittata with sausage, potatoes, and Parmesan cheese is topped with chopped tomato and sliced green onion.
Ingredients
- 1 (9.6 ounce) package Jimmy Dean® Original Hearty Pork Sausage Crumbles
- 2 cups cubed cooked red potatoes
- 8 eggs
- ¼ cup grated Parmesan cheese
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ cup chopped seeded tomato
- 2 green onions, thinly sliced
Directions
Step 1
Cook sausage in large nonstick skillet over medium heat 4-5 minutes or until hot. Stir in potatoes.
Step 2
Beat eggs, cheese, salt and pepper in large bowl with wire whisk. Pour over sausage mixture.
Step 3
Cook over medium-high heat 2 minutes, occasionally lifting edge with spatula and tilting skillet to allow uncooked egg to flow underneath. (Do not stir.)
Step 4
Reduce heat to medium-low; cover. Cook 14-17 minutes or until eggs are set.
Step 5
Top with tomato and onions. Cut into 8 wedges to serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 214 | |
% Daily Value * | |
Total Fat15g | 20% |
Saturated Fat5g | 26% |
Cholesterol206mg | 69% |
Sodium312mg | 14% |
Total Carbohydrate7g | 3% |
Dietary Fiber1g | 3% |
Total Sugars1g | |
Protein11g | |
Vitamin C2mg | 11% |
Calcium58mg | 4% |
Iron1mg | 6% |
Potassium108mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this