Sausage and pepper burritos with eggs and onions are topped with shredded Cheddar cheese and rolled up in wheat tortillas for a hearty on-the-go breakfast. Top with pico de gallo if desired.
Ingredients
- 4 links breakfast pork sausage, cut into 1/2-inch pieces
- ½ cup red bell pepper strips
- ½ cup green bell pepper strips
- ½ red onion, sliced
- 4 eggs, beaten
- 4 (8 inch) whole wheat tortillas
- 1 cup Kraft Creamy Melt shredded triple Cheddar with cream cheese
Directions
Step 1
Cook sausage, bell peppers, and onion in a medium nonstick skillet over medium heat until sausage is cooked through and vegetables are crisp-tender, 4 to 5 minutes. Remove from the skillet.
Step 2
Add eggs to the skillet and cook, stirring occasionally, over medium heat until set, about 2 min. Stir in sausage mixture and top with shredded cheese.
Step 3
Spoon onto tortillas. Fold in opposite sides of each tortilla, then roll up burrito-style.
Tips
Reduce the calories and fat of this recipe by preparing with turkey breakfast sausage links, 1 cup of a cholesterol-free egg product, and a low-fat shredded Cheddar cheese.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 341 | |
% Daily Value * | |
Total Fat20g | 25% |
Saturated Fat9g | 44% |
Cholesterol235mg | 78% |
Sodium582mg | 25% |
Total Carbohydrate30g | 11% |
Dietary Fiber3g | 11% |
Total Sugars2g | |
Protein20g | |
Vitamin C25mg | 125% |
Calcium47mg | 4% |
Iron2mg | 12% |
Potassium285mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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