Sausage 'n Kraut

Sausage 'n Kraut

A great and super fast German dish of kraut and weenies with a sweet and sour flavor. Serve piping hot with your choice of sides.

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
4

Ingredients

  • 1 (12 ounce) package pork sausage, halved and cut into 4-inch pieces
  • 2 tablespoons vegetable oil butter spread
  • 1 (32 ounce) jar sauerkraut, drained
  • 1 teaspoon dried celery flakes
  • 1 tablespoon dried minced onion
  • 1 teaspoon caraway seeds
  • 2 tablespoons brown sugar
  • ground black pepper to taste

Directions

Step 1
Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 2
Grill sausages on the preheated grill until browned, about 3 minutes on each side. Cut cooked sausage into 1/2-inch slices.

Step 3
While the sausage is cooking, melt butter spread in a large skillet over medium-high heat. Stir in sauerkraut, celery flakes, onion, caraway seeds, brown sugar, and pepper. Cook and stir until sauerkraut begins to brown, about 10 minutes. Stir in sausage slices. Serve hot.

Nutrition Facts (per serving)

268
Calories
17g
Fat
18g
Carbs
14g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 268
% Daily Value *
Total Fat17g 21%
Saturated Fat4g 22%
Cholesterol57mg 19%
Sodium1872mg 81%
Total Carbohydrate18g 6%
Dietary Fiber6g 23%
Total Sugars11g
Protein14g
Vitamin C34mg 170%
Calcium89mg 7%
Iron4mg 23%
Potassium575mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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