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First this recipe is very easy to make and cooks fairly fast. All it takes is a pork chop, some onion salt, cayenne pepper, a tortilla, cheese, and a touch of salsa, or guacamole.
Ingredients
- 1 (5 ounce) boneless pork loin chop
- 1 teaspoon onion salt, or to taste
- ¼ teaspoon cayenne pepper, or to taste
- fresh-ground black pepper
- 1 teaspoon vegetable oil
- 1 (12 inch) flour tortilla
- 3 tablespoons salsa or guacamole
- ½ cup shredded Cheddar cheese
Directions
Step 1
Season pork chop with onion salt, cayenne, and pepper. Heat vegetable oil in a skillet over medium heat. Add the pork chop and cook until lightly browned on both sides, about 4 minutes per side. Cut pork chop into 1/4 inch strips, return to the skillet, and cook until no longer pink.
Step 2
Smear the center of the tortilla with salsa or guacamole; sprinkle with Cheddar cheese. Place pork strips on top of the cheese and roll tortilla up into a wrap.
Editorial Note:
Based on user reviews, the onion salt and cayenne amounts have been reduced – the original recipe listed 1 tablespoon onion salt and 1 teaspoon cayenne pepper.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 798 | |
| % Daily Value * | |
| Total Fat39g | 50% |
| Saturated Fat17g | 86% |
| Cholesterol107mg | 36% |
| Sodium4141mg | 180% |
| Total Carbohydrate67g | 24% |
| Dietary Fiber5g | 19% |
| Total Sugars4g | |
| Protein44g | |
| Vitamin C3mg | 15% |
| Calcium600mg | 46% |
| Iron6mg | 31% |
| Potassium752mg | 16% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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