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Chunks of avocado, tomato, red and green peppers, and plenty of cilantro give flavor to this refreshing and colorful salad, and jalapeno peppers give it a hint of heat. Dressing is just a simple squeeze of lime juice.
Ingredients
- 4 large ripe tomatoes, cut into bite-size pieces
- 1 bunch cilantro, stems cut off and leaves coarsely chopped
- 1 large green bell pepper, cut into bite-size pieces
- 1 large red bell pepper, cut into bite-size pieces
- 2 jalapeno peppers, finely chopped
- 3 green onions, chopped
- ½ sweet red onion, chopped
- 2 large avocados, pitted and cut into bite-sized pieces
- 1 lime, juiced
- ½ teaspoon salt, or to taste
Directions
Step 1
In a large salad bowl, lightly mix the tomatoes, cilantro, green and red bell peppers, jalapeno peppers, green onions, and sweet red onion until thoroughly combined. Gently toss with avocado pieces, and squeeze lime juice over the salad. Sprinkle with salt to serve.
Tips
Cook's Note
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 198 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat2g | 11% |
| Sodium214mg | 9% |
| Total Carbohydrate18g | 7% |
| Dietary Fiber10g | 34% |
| Total Sugars7g | |
| Protein4g | |
| Vitamin C90mg | 452% |
| Calcium43mg | 3% |
| Iron1mg | 8% |
| Potassium952mg | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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