Salmon with Caramelized Leeks

Salmon with Caramelized Leeks

This is an adaptation from a few salmon with caramelized leeks recipes I’ve enjoyed. Simple, elegant, and delicious. I’ve served it for guests and picky teens with high praise.

Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
Servings:
4

Ingredients

  • 4 leeks
  • 2 tablespoons butter
  • 1 tablespoon brown sugar
  • 3 carrots, cut into matchsticks
  • kosher salt, to taste
  • 2 pounds salmon fillets
  • 2 teaspoons olive oil
  • kosher salt and ground black pepper, to taste

Directions

Step 1
Preheat an oven to 425 degrees F (220 degrees C). Line a baking sheet with foil and spray with cooking spray.

Step 2
Trim away root end, tough outer leaves, and dark green tops of leeks. Cut leeks lengthwise into quarters, then crosswise into thirds. Wash leeks well to remove any grit, and drain in a colander.

Step 3
Melt butter in a large skillet over medium-high heat, and cook and stir leeks until they have started to soften, about 5 minutes. Sprinkle leeks with brown sugar, and cook until they turn brown, 15 to 20 minutes. Stir in matchstick carrots, sprinkle with kosher salt, and cook and stir until carrots are tender, about 5 minutes.

Step 4
Place salmon on the prepared baking sheet, rub fillets with olive oil, and sprinkle with salt and pepper. Roast salmon until flesh is opaque and flakes easily but isn't dry, about 10 minutes per 1-inch of thickness. Remove cooked fillets to plates, and top each fillet with 1/4 of the caramelized leeks and carrots.

Nutrition Facts (per serving)

523
Calories
30g
Fat
20g
Carbs
41g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 523
% Daily Value *
Total Fat30g 39%
Saturated Fat9g 43%
Cholesterol127mg 42%
Sodium399mg 17%
Total Carbohydrate20g 7%
Dietary Fiber3g 10%
Total Sugars9g
Protein41g
Vitamin C20mg 100%
Calcium99mg 8%
Iron3mg 14%
Potassium994mg 21%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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