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This brown sugar salmon recipe with Dijon is my favorite. I make this quick and easy dish way too often. Serve with rice and broccoli.
Ingredients
- cooking spray
- 4 (6 ounce) boneless salmon fillets
- salt and ground black pepper to taste
- ¼ cup packed light brown sugar
- 2 tablespoons Dijon mustard
Directions
Step 1
Preheat the oven broiler and set an oven rack about 6 inches from the heat source. Grease the rack of a broiler pan with cooking spray.
Step 2
Season salmon with salt and pepper, then place on the prepared broiler pan. Whisk together brown sugar and mustard in a small bowl; spoon mixture evenly over salmon.
Step 3
Cook under the preheated broiler until fish flakes easily with a fork, 10 to 15 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 330 | |
| % Daily Value * | |
| Total Fat16g | 21% |
| Saturated Fat3g | 17% |
| Cholesterol83mg | 28% |
| Sodium310mg | 13% |
| Total Carbohydrate15g | 5% |
| Total Sugars13g | |
| Protein29g | |
| Vitamin C5mg | 24% |
| Calcium31mg | 2% |
| Iron1mg | 3% |
| Potassium521mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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