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Deliciously creamy salmon chowder. I don’t like fish, but I love this soup!
Ingredients
- 3 tablespoons butter
- ¾ cup chopped onion
- ½ cup chopped celery
- 1 teaspoon garlic powder
- 2 cups chicken broth
- 2 cups diced potatoes
- 2 carrots, diced
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon dried dill weed
- 2 (16 ounce) cans salmon
- 1 (15 ounce) can creamed corn
- 1 (12 fluid ounce) can evaporated milk
- ½ pound Cheddar cheese, shredded
Directions
Step 1
Melt butter in a large pot over medium heat. Add onion, celery, and garlic powder; saut? until onions are tender. Add broth; stir in potatoes and carrots. Season with salt, pepper, and dill. Bring to a boil; reduce heat, cover, and simmer 20 minutes.
Step 2
Stir in salmon, corn, evaporated milk, and cheese. Cook until heated through.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 490 | |
| % Daily Value * | |
| Total Fat26g | 33% |
| Saturated Fat13g | 64% |
| Cholesterol104mg | 35% |
| Sodium1140mg | 50% |
| Total Carbohydrate27g | 10% |
| Dietary Fiber2g | 8% |
| Total Sugars9g | |
| Protein39g | |
| Vitamin C8mg | 41% |
| Calcium596mg | 46% |
| Iron2mg | 9% |
| Potassium779mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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