:max_bytes(150000):strip_icc()/3395-05796406479645bf8b90098dcb37b27e.jpg)
Inspired by my favorite local Italian restaurant’s secret recipe. After some trial and error, I think I have it. Creamy Alfredo sauce and salmon complement each other well. Spinach adds great color.
Ingredients
- 8 ounces dry fettuccine pasta
- ¼ cup butter
- 1 cup milk
- 1 tablespoon all-purpose flour
- 1 cup freshly grated Parmesan cheese
- ½ pound smoked salmon, chopped
- 1 cup chopped fresh spinach
- 2 tablespoons capers
- ¼ cup chopped sun-dried tomatoes
- ½ cup chopped fresh oregano
Directions
Step 1
Bring a large pot of lightly salted water to a boil. Add fettuccine, and cook for 11 to 13 minutes or until al dente; drain.
Step 2
In a medium saucepan over medium heat, melt the butter, and blend with milk. Mix in the flour to thicken. Gradually stir in the Parmesan cheese until melted.
Step 3
Crumble salmon into the butter mixture. Stir in the spinach, capers, sun-dried tomatoes, and oregano. Cook and stir about 3 minutes, until heated through. Serve over the cooked pasta.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 512 | |
| % Daily Value * | |
| Total Fat23g | 29% |
| Saturated Fat12g | 62% |
| Cholesterol66mg | 22% |
| Sodium1065mg | 46% |
| Total Carbohydrate49g | 18% |
| Dietary Fiber3g | 10% |
| Total Sugars6g | |
| Protein29g | |
| Vitamin C9mg | 46% |
| Calcium364mg | 28% |
| Iron3mg | 17% |
| Potassium525mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7967799_Real-Lasagna-Soup_Chef-John_2x1-e43f4600050549e2aaf05b5361345e5f.jpg)
:max_bytes(150000):strip_icc()/7643590_Brioche-col-Tuppo_Chef-John_2x1-8b273e7157df40d097043833b4508173.jpg)
:max_bytes(150000):strip_icc()/7571415_Pasta-alla-Trapanese_Chef-John_2x1-60c9258579fe4404844a6665f264c072.jpg)
:max_bytes(150000):strip_icc()/7570474_Homemade-Pappardelle_TheDailyGourmet_2x1-5199ca60388840f1a1fcea3acb61679c.jpg)
:max_bytes(150000):strip_icc()/7570313_Baked-Italian-Hoagies_lutzflcat_2x1-f70055a779e34ad99c089b8932d2404b.jpg)
Leave feedback about this