Rutabaga Noodles with Sage Butter

Rutabaga Noodles with Sage Butter

These rutabaga noodles are much lower in carbs than traditional pasta and have a nice nutty flavor with a hint of sweetness. They even look like real pasta!

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 1 pound rutabaga, peeled
  • 1 tablespoon olive oil
  • 1/3 cup water
  • 3 tablespoons butter
  • 1 clove garlic, minced
  • 5 leaves fresh sage, chopped
  • 1 pinch salt and freshly cracked black pepper to taste
  • 1 pinch crushed red pepper (Optional)

Directions

Step 1
Cut rutabaga into thin noodles using a spiralizer.

Step 2
Heat olive oil in a large skillet over medium-high heat. Saute rutabaga noodles, stirring constantly, until the noodles start turning a bright yellow color, 4 to 5 minutes. Add water and cover with a lid. Lower heat to medium and steam noodles until they soften to an al dente texture, 7 to 8 minutes. Remove lid and toss noodles until water has evaporated. Transfer noodles to a bowl and keep warm.

Step 3
Wipe out skillet and melt butter over medium heat. Swirl butter until brown specks begin to appear in the bottom of the skillet, 2 to 3 minutes. Add garlic to skillet and stir for 2 to 3 minutes, taking care not to burn. Add sage and stir to coat. Return rutabaga noodles to the pan and toss to combine. Season with salt and freshly cracked pepper. Garnish with crushed red pepper and serve immediately.

Nutrition Facts (per serving)

298
Calories
25g
Fat
19g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 298
% Daily Value *
Total Fat25g 32%
Saturated Fat12g 60%
Cholesterol46mg 15%
Sodium247mg 11%
Total Carbohydrate19g 7%
Dietary Fiber6g 20%
Total Sugars13g
Protein3g
Vitamin C57mg 287%
Calcium124mg 10%
Iron1mg 7%
Potassium784mg 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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