Runza Burritos International

Runza Burritos International

A Burrito with a German Flavor…Full meal, snack, or brunch. Freezes easy so it makes a different Brown Bag Lunch base. It should look like a giant Cigar. Optional: Splash the open end of the Burrito with Sour Cream. Eat with gusto…goes great with Corona and a twist of Lime…and a Garden Salad.

Prep Time:
20 mins
Cook Time:
25 mins
Total Time:
45 mins
Yield:
8 burritos
Servings:
8

Ingredients

  • 1 ½ pounds ground round
  • ½ medium head cabbage, chopped
  • 1 ½ onion, chopped
  • 1 tablespoon minced garlic
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon ground black pepper
  • 1 cup water
  • 8 (10 inch) flour tortillas
  • 2 cups shredded Cheddar cheese

Directions

Step 1
Heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the cabbage, onion, garlic, red pepper flakes, black pepper, and water. Cook and stir until the vegetables are tender, and the water has cooked away, about 10 minutes. Meanwhile, heat the tortillas one at a time in a large skillet over medium heat until pliable.

Step 2
Place a tortilla onto your work surface, then spoon some of the filling halfway between the bottom edge and the center of the tortilla. Flatten the filling into rectangle shape with the back of a spoon. Sprinkle 1/4 cup of Cheddar cheese over the filling. Fold the bottom of the tortilla snugly over the filling, then fold in the left and right edges. Roll the burrito up to the top edge, forming a tight cylinder. Repeat with the remaining ingredients.

Nutrition Facts (per serving)

448
Calories
19g
Fat
44g
Carbs
24g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 448
% Daily Value *
Total Fat19g 25%
Saturated Fat9g 45%
Cholesterol58mg 19%
Sodium647mg 28%
Total Carbohydrate44g 16%
Dietary Fiber5g 16%
Total Sugars5g
Protein24g
Vitamin C25mg 123%
Calcium333mg 26%
Iron4mg 21%
Potassium390mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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