Roti bread is an unleavened griddle bread from India that is similar to pita bread. Ideally, I use a traditional Indian roti griddle called a tava.
Ingredients
- 2 cups durum wheat flour
- ¾ cup water
- 1 tablespoon vegetable oil
- ½ teaspoon salt
Directions
Step 1
Stir flour, water, oil, and salt together in a medium bowl until well combined and pulling away from the sides. Turn dough out onto a well-floured surface and knead until smooth and pliable, about 10 minutes.
Step 2
Divide dough into 12 equal pieces. Form each piece into a round. Working with one round at a time while all others are covered with a damp cloth, flatten with the palm of your hand, then use a rolling pin to roll into 6- to 8-inch diameter circle.
Step 3
Heat a dry skillet or tava over medium-high heat. Cook one roti at a time in the hot skillet until golden with some darker brown spots, about 1 minute per side, As it cooks, roll the next roti. Serve warm.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 119 | |
% Daily Value * | |
Total Fat2g | 2% |
Saturated Fat0g | 2% |
Sodium98mg | 4% |
Total Carbohydrate23g | 8% |
Dietary Fiber4g | 14% |
Protein4g | |
Calcium11mg | 1% |
Iron1mg | 6% |
Potassium138mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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