Butternut squash is a staple in my house during the fall months. In this dish, the squash is roasted with fresh rosemary, garlic, and olive oil. Makes an outstanding side dish with pork, fish, and chicken.
Ingredients
- 1 butternut squash, peeled and cubed
- 2 cloves garlic, minced
- 2 sprigs fresh rosemary, finely chopped
- 2 tablespoons olive oil, or more to taste
- sea salt to taste
- ground black pepper to taste
Directions
Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Mix butternut squash cubes, garlic, rosemary, olive oil, salt, and black pepper until well coated. Spread mixture into a large baking dish.
Step 3
Bake in preheated oven until squash is caramelized and golden brown, 45 to 50 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 136 | |
% Daily Value * | |
Total Fat5g | 6% |
Saturated Fat1g | 4% |
Sodium62mg | 3% |
Total Carbohydrate25g | 9% |
Dietary Fiber4g | 15% |
Total Sugars5g | |
Protein2g | |
Vitamin C44mg | 221% |
Calcium103mg | 8% |
Iron2mg | 12% |
Potassium742mg | 16% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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