If you want an Indian twist on the classic root vegetable bake, then this is a scrumptious alternative. I found that leaving it overnight to cool and then slow cooking it the next day blended the flavors beautifully.
Ingredients
- 2 large red onions, each cut into 8 wedges
- 2 large carrots, cut into 1/2-inch slices
- 1 ½ large sweet potatoes, cut into 3/4-inch slices, then into thirds
- ½ large rutabaga, peeled and cut into 3/4-inch cubes
- ½ cup olive oil
- 3 tablespoons butter, melted, or more to taste
- 1 ½ teaspoons curry powder
- ¾ teaspoon ground turmeric
- ½ teaspoon salt
- ½ teaspoon ground cumin
Directions
Step 1
Preheat oven to 450 degrees F (230 degrees C).
Step 2
Combine red onions, carrots, sweet potatoes, and rutabaga in a large bowl. Pour in olive oil and butter. Add curry powder, turmeric, salt, and cumin; toss until thoroughly coated. Transfer to a large baking dish.
Step 3
Bake in the preheated oven, uncovered, until almost tender, 20 to 30 minutes. Toss. Continue baking until vegetables are fork-tender, 20 to 30 minutes more.
Cook’s Note:
To make this recipe go from good to great, let it cool and refrigerate it (covered) over night. Transfer to a slow cooker and cook on High for 3 1/2 hours before serving.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 546 | |
% Daily Value * | |
Total Fat36g | 47% |
Saturated Fat9g | 47% |
Cholesterol23mg | 8% |
Sodium494mg | 21% |
Total Carbohydrate53g | 19% |
Dietary Fiber10g | 36% |
Total Sugars18g | |
Protein5g | |
Vitamin C36mg | 181% |
Calcium135mg | 10% |
Iron3mg | 14% |
Potassium1153mg | 25% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this