Rock's T-Bone Steaks

Rock's T-Bone Steaks

Grill a T-bone steak with this easy homemade seasoning to make it taste awesome. This spice blend is the best, as it doesn’t overpower the steak flavor. I can’t eat a steak out anymore because I always compare it to this seasoning.

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Yield:
4 steaks
Servings:
4

Ingredients

  • 4 teaspoons salt, or to taste
  • 2 teaspoons paprika
  • 1 ½ teaspoons ground black pepper
  • ¾ teaspoon onion powder
  • ¾ teaspoon garlic powder, or to taste
  • ¾ teaspoon cayenne pepper, or to taste
  • ¾ teaspoon ground coriander, or to taste
  • ¾ teaspoon ground turmeric, or to taste
  • 4 (16 ounce) t-bone steaks, at room temperature

Directions

Step 1
Preheat an outdoor grill for high heat and lightly oil the grate.

Step 2
Stir together salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric in a small bowl. Rub over steaks on all sides.

Step 3
Cook steaks on the preheated grill to the desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. An instant-read thermometer inserted into the center of each steak should read 130 degrees F (54 degrees C).

Nutrition Facts (per serving)

929
Calories
44g
Fat
3g
Carbs
123g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 929
% Daily Value *
Total Fat44g 56%
Saturated Fat16g 80%
Cholesterol259mg 86%
Sodium2667mg 116%
Total Carbohydrate3g 1%
Dietary Fiber1g 4%
Total Sugars0g
Protein123g
Vitamin C2mg 8%
Calcium35mg 3%
Iron17mg 97%
Potassium1547mg 33%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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